What is The Weighted Blanket Uses
Weighted blankets may offer many benefits to the user. The even pressure is said to imitate "deep pressure touch stimulation."
This deep pressure touch has a calming, soothing effect on people's moods. In a similar fashion, weighted blankets have demonstrated similar effects for people with anxiety.
Weighted blankets have several effects on the body that are positive, including:
Mimicking a hug
Research has shown that hugs may make a person feel at ease. When people hug, the body releases the hormone oxytocin. This hormone helps reduce blood pressure, slows the heart, and provides a feeling of relaxation.
The weighted blanket essentially imitates the warmth and security that a hug provides. Both the blanket and hug use a gentle, firm pressure that goes deep within the body giving a sense of repose that allows the body to relax.
Researchers have found that pressure put on the body in certain areas triggers the release of chemicals in the brain, including serotonin, that trigger a reduction in stress while improving mood.
Release of melatonin
Melatonin is a hormone that promotes sleep and helps regulate the sleep cycle. The hormone is linked with the production of serotonin, so the pressure that triggers this chemical will also lead to melatonin production.
The pressure of the weighted blanket may provide a comfortable environment for a person to fall asleep in.
Theoretically, the blanket is thought to create a sense of being swaddled, and the physical connection that the person feels with the blanket gives a sense of warmth and safety. As a result, the mind eases and the body can relax.
Other ways weighted blankets may help
Weighted blankets were originally developed as a treatment for some of the anxiety tendencies associated with people diagnosed with autism.
However, weighted blankets may be used to reduce or manage the symptoms of:
post-traumatic stress disorder (PTSD)
nervous system disorders
There are no major risks associated with properly used weighted blankets. Before using, a person should read the warnings provided by the manufacturer.
Additional caution may be needed when considering using a weighted blanket on a child. This is because the pressure the blanket provides may feel overwhelming if it weighs too much.
Does the weighted blanket work? As a weighted Blankets Manufacturer, we can tell you responsibly that weighted blankets have been favored by many countries around the world. If you are suffering from insomnia and anxiety, weighted blankets are your best choice.